Expert Telehealth Sleep Psychiatrist & CBT-I in North Carolina

Restorative care for your mind and your sleep, delivered 100% virtually anywhere in North Carolina.

Welcome to Abide Psychiatry. I am Dr. Pichit Thanupakorn ("Dr. T"), a Duke-trained, board-eligible psychiatrist based right here in the Raleigh-Durham Research Triangle. I provide comprehensive telehealth psychiatric care to patients across all of North Carolina.

Whether you live in Charlotte, Asheville, Wilmington, Greensboro, or right here in the Triangle, you have full access to our specialized mental health and sleep medicine services via our secure video platform.

Our Specialized Telehealth Services for NC Residents

  • Cognitive Behavioral Therapy for Insomnia (CBT-I): We offer the gold-standard treatment for chronic insomnia to fix the neurological drivers of sleeplessness, outperforming sleeping pills over the long term.

  • Clinical Sleep Psychiatry & CPAP Management: We manage Obstructive Sleep Apnea (OSA) comprehensively. We handle Home Sleep Apnea Testing (HSAT), CPAP setting optimization, and provide behavioral therapy for patients struggling with CPAP mask anxiety.

  • General Psychiatry: We provide thoughtful and conservative medication management alongside integrated psychotherapy for anxiety, Major Depressive Disorder, Bipolar II, and adult ADHD.

Care Rooted in Science and Compassion

Throughout my clinical career, I’ve noticed a consistent pattern: behind almost every severe case of anxiety, depression, or burnout is a fractured foundation of sleep. I built Abide Psychiatry to bridge the gap between traditional mental health care and specialized medical sleep management.

We provide care that treats the whole person — mind, body, and spirit. Whether you are seeking insight through clinical modalities like psychodynamic therapy, ACT, and CBT, or you desire to integrate Christian faith and prayer into your sessions, you set the pace

Insurance & Fees

We offer both in-network and private-pay options for our patients. For the most up-to-date list of our accepted insurance plans (including BCBS, Aetna, and Cigna) and our current fee schedule, please visit our Fees page.

Ready to find the rest your body needs and the peace your spirit seeks?